Multicultural cooking studio in Eberstadt shows how healthy eating remains affordable
The multicultural cooking studio GARI BALDI to a cooking evening at the Caritas Center Eberstadt-Süden (In der Kirchtanne 33, 64297 Darmstadt) on Thursday, October 30, 2025, at 6 p.m. "Learning to cook healthily – even on a tight budget" and is being held in cooperation with the "Healthy in Eberstadt" the Science City of Darmstadt .
For over 20 years, GARI BALDI has brought people from Eberstadt and the surrounding area together to experience cultural diversity and promote exchange through communal cooking. The event is aimed at anyone who enjoys cooking and wants to learn more about healthy, affordable nutrition.
Eating healthy despite rising prices
Especially in times of rising food prices, many people are asking themselves how a balanced diet is possible even on a limited budget. Under expert guidance from nutritional science , participants learn how to prepare healthy meals inexpensively, easily, and with variety.
The common menu shows in practice how:
- regional and seasonal foods are used,
- inexpensive and versatile ingredients become healthy dishes,
- Leftovers can be reused sensibly to save money and resources,
- and simple recipes work even in hectic everyday life.
In addition to cooking together, the focus is on exchanging ideas about sustainable and health-promoting nutrition. Whether singles, families, students, or seniors – the evening offers valuable inspiration for conscious eating and shopping habits.
(Eberstadt - Red/PM)