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A multicultural cooking studio in Eberstadt shows how healthy eating can remain affordable
The multicultural cooking studio GARI BALDI to another communal cooking evening on Thursday, October 30, 2025, at 6 p.m. the Caritas Center Eberstadt-Süden (In der Kirchtanne 33, 64297 Darmstadt). This meeting's theme is "Learning to cook healthy food – even on a tight budget" and is being held in cooperation with the "Healthy in Eberstadt" of the City of Darmstadt .
For over 20 years, GARI BALDI has been bringing people from Eberstadt and the surrounding area together to experience cultural diversity and foster exchange through cooking. The event is aimed at everyone who enjoys cooking and wants to learn more about healthy, affordable food.
Eating healthy despite rising prices
Especially in times of rising food prices, many people are wondering how a balanced diet is possible even with a limited budget. Under expert guidance from nutritional science , participants learn how to prepare healthy meals cheaply, easily, and with variety.
The shared menu demonstrates in a practical way how:
- regional and seasonal foods are used,
- inexpensive and versatile ingredients are transformed into healthy dishes,
- Leftovers can be reused in a meaningful way to save money and resources,
- and simple recipes can succeed even in hectic everyday life.
Besides cooking together, the focus is on exchanging ideas about sustainable and healthy eating. Whether singles, families, students, or seniors – the evening offers valuable inspiration for conscious eating and shopping habits.
(EBERSTADT – RED/PM)
