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Digital tips and materials for better health protection in high temperatures
Bergstraße district. Persistent heat can become a serious burden – especially for the elderly, small children, or those in need of care. To better protect the population, the Bergstraße district has launched a digital information portal on heat protection . It is part of the heat action plan , which the district administration developed together with various partners.
District Administrator Christian Engelhardt emphasizes that the region must prepare for increasing heat waves: "Weather events that are unusual for us, such as this year's heat wave, will occur more frequently in the future. We can learn from countries in southern Europe in this regard." First District Administrator Angelika Beckenbach adds: "The information portal is intended to provide sound information so that people in the district can best protect themselves from health risks – especially vulnerable groups."
Contents of the information portal
At www.kreis-bergstrasse.de citizens can find:
- General tips for behavior in hot weather
- Special instructions for pregnant women, small children, chronically ill people and those in need of care
- Materials for facilities such as nursing homes or daycare centers
- Information on heat-related emergencies
- Digital maps with drinking water sources, shady spots and public toilets
Important behavior tips for hot days
- Adjust activities: If possible, schedule sports and physical work in the morning or evening.
- Drink enough: 1.5 to 2 liters daily – water or unsweetened tea is ideal.
- Light diet: Prefer meals with a high water content such as fruits, vegetables or salads.
- Sun protection: Seek shade, use sunscreen with a high SPF, wear a hat and sunglasses.
- Cool down: Wear light clothing, take cool showers or foot baths.
- Keep indoor spaces cool: Keep shutters closed during the day and ventilate at night.
- Protect medications: Do not store in the car or in warm places.
The information portal is intended not only to raise awareness of the dangers of extreme heat, but also concrete assistance for everyday life .
(RED/PSB)
