{"version":"1.0","provider_name":"da.news","provider_url":"https:\/\/da.news\/en\/","title":"Stresses during menopause - da.news","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yvB39EyMwx\"><a href=\"https:\/\/da.news\/en\/stresses-during-menopause\/\">Stresses during menopause<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/da.news\/en\/stresses-during-menopause\/embed\/#?secret=yvB39EyMwx\" width=\"600\" height=\"338\" title=\"&#x201C;Stresses during menopause&#x201D; &#x2013; da.news\" data-secret=\"yvB39EyMwx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/da.news\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_width":2560,"thumbnail_height":1707,"description":"A new self-help group will start in Gro\u00df-Gerau in February. Menopause (the climacteric) marks a natural phase in a woman's life, during which she is sometimes confronted with a variety of physical, emotional, and social challenges. Hormonal fluctuations can lead to periods of difficulty concentrating\u2014the so-called \"brain fog\"\u2014as well as fatigue and sleep disturbances, which reduce performance and cause problems in both private and professional life. At the beginning of menopause, mood swings, depression, and anxiety can occur, the cause of which is often not recognized, resulting in a lack of support. Weight gain, hot flashes, and sudden sweating episodes are accompanied by feelings of shame and insecurity. This can lead women to withdraw from professional and social events. Menopausal joint and muscle pain can reduce physical activity, which also lowers well-being. When pressure from societal expectations, professional obligations, or family demands increases, connecting with other women can provide relief, offer new perspectives, and strengthen self-esteem. At the initiative of a woman affected by the issue, a new self-help group will be formed in Gro\u00df-Gerau in February with the support of the Self-Help Office. The group will provide a space for women to share their experiences and support one another. It will function as a self-organized association of women affected by the issue. This is not a course or a therapeutic service. Participation is free of charge. Those interested can register with the Self-Help Office at selbsthilfe.gross-gerau@paritaet-projekte.org (KREIS GROSS-GERAU \u2013 PSGG)"}